Unprotected moments

I try my hardest to not let things drag me down. I try super hard to control my situations that I can control. I have learned how to detatch from those situations that I can’t control and cannot affect to prevent myself from being overrun with anxiety. It is a weird thing for me to do as it has been against the nature of who I have been growing up. I was forever tormented by the “What ifs”. I still am, but I try to shut those things up pretty fast.

It’s all connected to the heart

I have an arrhythmia. It is relatively harmless, in that when it comes, I know why, and it isn’t going to cause a stroke or a heart attack. But, it is going to exhaust the hell out of me and give me migraines for days, as well as making sleeping difficult, which adds to the length of its stay.

Working with shadows

There are a few things about those who follow pagan/witchcraft beliefs that I find confusing, or I don’t understand how they came to be correlated with the practice. I think the oddest one is “shadow work”.